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Butternut squash is very nutritious. The flesh is full of vitamins A and C, and it has a naturally sweet flavor that really emerges when roasted. The seeds are packed with protein and heart-healthy fats. It’s a delicious seasonal squash that can be cooked in a variety of ways– baked or roasted, in a puree, in soups or stews, and as a sweet addition to other hearty winter dishes.

Many people mistakenly believe that fruit trees grow true to name from seeds. In reality, if you collect seed from a fruit grown on a plant, the seeds will produce plants that will be a hybrid of two plants. The new plant will be the same kind of plant, but its fruit and vegetative portions may not look the same as the parent because the plant is "heterozygous." Therefore, all fruit trees must be vegetatively propagated by either GRAFTING or budding methods. -TODfacts...

The health benefits of cocoa include relief from high blood pressure, cholesterol, obesity, constipation, diabetes, bronchial asthma, cancer, chronic fatigue syndrome and various neurodegenerative diseases. It is beneficial for quick wound healing, skin care, and it helps to improve cardiovascular health and brain health. It also helps in treating copper deficiency. It possesses mood-enhancing properties and exerts protective effects against neurotoxicity. Cocoa beans are the fermented seeds of the cacao tree, whose Latin name is Theobroma cacao, which means “Food of the Gods”. It is native to the Amazon region and as the meaning suggests, cocoa was historically considered a very important crop in Central and South America. In fact, its beans were so prized that the native tribes used them as a form of currency. The cacao tree stands about...